Textbook pdfs free download Nei Kung: The Secret Teachings of the Warrior Sages by Kosta Danaos 9780892819072

Nei Kung: The Secret Teachings of the Warrior Sages

Nei Kung: The Secret Teachings of the Warrior Sages

by Kosta Danaos

Publisher: Inner Traditions/Bear & Company
ISBN: 9780892819072
Pages: 192
Format: pdf, ePub, mobi, fb2
File size: 5 Mb
Date posting: 2020-10-28
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Description

Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy—the two components of ch'i, and how learning to control the yang energy in our ch'i can result in the release of dynamic energy. • Establishes the existence and understanding of nei kung in the practices of many of the world's ancient cultures. • Includes a step-by-step guide to the meditation that forms the basis of the practice of nei kung. • By ...