Free downloadable audio book Six Weeks to OMG: Get Skinnier Than All Your Friends 9781455528264 by Venice A. Fulton

Six Weeks to OMG: Get Skinnier Than All Your Friends

Six Weeks to OMG: Get Skinnier Than All Your Friends

by Venice A. Fulton

Publisher: Grand Central Publishing
ISBN: 9781455528264
Pages: 304
Format: pdf, ePub, mobi, fb2
File size: 8 Mb
Date posting: 2021-05-08
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Description

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth: -Skipping breakfast can be healthy -Certain fruits instantly block fat loss -Small, frequent meals frequently pack on the pounds -Juices and smoothies cause overeating -Exercise is about much more than how much and how hard -Broccoli carbs can be worse than soda carbs Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, SIX WEEKS TO OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast! Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with SIX WEEKS TO OMG.