Free books download pdf format A Gift to Myself Charles Whitfield (English literature) DOC RTF 9781558740426

A Gift to Myself

A Gift to Myself

by Charles Whitfield

Publisher: Health Communications, Incorporated
ISBN: 9781558740426
Pages: 260
Format: pdf, ePub, mobi, fb2
File size: 7 Mb
Date posting: 2020-08-08
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Description

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.