Free audiobook download uk The Complete Book of Isometrics: The Anywhere, Anytime Fitness Book

The Complete Book of Isometrics: The Anywhere, Anytime Fitness Book

The Complete Book of Isometrics: The Anywhere, Anytime Fitness Book

by Erin O'Driscoll

Publisher: Hatherleigh Press
ISBN: 9781578261673
Pages: 192
Format: pdf, ePub, mobi, fb2
File size: 5 Mb
Date posting: 2021-06-18
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Description

Don't have time to exercise? Don't belong to a gym? It doesn't matter. Now you can get a complete workout, anytime, anywhere, with the secrets of isometrics. Millions of people can't seem to find the time to exercise. Now they can with The Complete Book of Isometrics. Fitness expert Erin O'Driscoll has compiled the best isometric exercises that can be done in the office, at home watching TV, flying in an airplane, or even driving a car–no ...