English books free downloading The Juicing Bible 9780778801818 DOCX

The Juicing Bible

The Juicing Bible

by Pat Crocker

Publisher: Rose, Robert Incorporated
ISBN: 9780778801818
Pages: 384
Format: pdf, ePub, mobi, fb2
File size: 10 Mb
Date posting: 2021-05-08
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Description

For years nutritionists and health practitioners have urged North Americans to eat more fruits and vegetables. Why? Because these foods are low in fat, and are important sources of essential vitamins, minerals and fiber. Yet many of us -- even the most health conscious -- still don't consume the recommended 5 to 10 servings a day. So what's the solution? For some people, the answer lies in vitamin and herbal supplements, both of which have enjoyed explosive sales growth over the past decade. But recent research suggests that whole, natural foods are still the best source of nutrients. And there's no easier or ...