Ebook torrents bittorrent download The Cheng School Gao Style Baguazhang Manual: Gao Yisheng's Bagua Twisting-Body Connected Palm 9781583946077 (English literature) Gao Yisheng FB2 ePub

The Cheng School Gao Style Baguazhang Manual: Gao Yisheng's Bagua Twisting-Body Connected Palm

The Cheng School Gao Style Baguazhang Manual: Gao Yisheng's Bagua Twisting-Body Connected Palm

by Gao Yisheng

Publisher: North Atlantic Books
ISBN: 9781583946077
Pages: 448
Format: pdf, ePub, mobi, fb2
File size: 12 Mb
Date posting: 2020-11-22
DOWNLOAD

Description

In its first English-language edition, this detailed training manual is a complete guide to Gao baguazhang, as preserved through the lineage of Liu Fengcai. The youngest of the major bagua lineages, Gao bagua shows the influence of taiji quan, xingyi quan, and shuai jiao. It incorporates traditional bagua weapons, pre-heaven palms, and animal forms in addition to sixty-four individual post-heaven palms and their accompanying two-person forms. A unique synthesis of health-building techniques, Daoist theory, and ...