Ebook download gratis Los Cinco Tibetanos: Cinco ejercicios dinamicos para lograr buena salud, energia, y poder personal by Christopher S. Kilham

Los Cinco Tibetanos: Cinco ejercicios dinamicos para lograr buena salud, energia, y poder personal

Los Cinco Tibetanos: Cinco ejercicios dinamicos para lograr buena salud, energia, y poder personal

by Christopher S. Kilham

Publisher: Inner Traditions/Bear & Company
ISBN: 9780892814664
Pages: 96
Format: pdf, ePub, mobi, fb2
File size: 3 Mb
Date posting: 2021-05-05
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Description

The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well as mental acuity. In addition, these exercises can be a vehicle for enlivening the senses and generating and harnessing energy for ...