Download pdf and ebooks The New Sugar Busters! Shopper's Guide English version by H. Leighton Steward, Luis A. Balart, Samuel S. Andrews, Morrison C. Bethea PDB DOC ePub 9780345459220

The New Sugar Busters! Shopper's Guide

The New Sugar Busters! Shopper's Guide

by H. Leighton Steward, Luis A. Balart, Samuel S. Andrews, Morrison C. Bethea

Publisher: Random House Publishing Group
ISBN: 9780345459220
Pages: 128
Format: pdf, ePub, mobi, fb2
File size: 4 Mb
Date posting: 2021-04-12
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Description

SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shopper’s Guide soon followed–and made finding SUGAR BUSTERS!®-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selections and more brand names than ever before. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you can and cannot eat, including: • fresh produce • meat • seafood • dairy • deli • bakery/breads • beverages • snacks • prepared foods • condiments Also includes essential tips for lite-weight travel and reading food labels