Download of free books online Develop Your Assertiveness CHM FB2 PDB in English

Develop Your Assertiveness

Develop Your Assertiveness

by Sue Bishop

Publisher: Kogan Page, Ltd
ISBN: 9780749460426
Pages: 144
Format: pdf, ePub, mobi, fb2
File size: 4 Mb
Date posting: 2020-09-21
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Description

By developing your assertiveness and becoming aware of your strengths and weaknesses, you can learn how best to modify your behaviour in social and business interactions, thus improving your career prospects and enhancing your social life. Develop Your Assertiveness offers simple techniques that will help you become more assertive. Packed with examples and exercises, it is an invaluable self-help guide covering topics such as: the importance of choice of behaviour tension control self awareness and self-esteem relationships making and refusing requests dealing with problem people tricky situations If you work through the exercises and activities Develop your Assertiveness includes, practising face-to-face dialogue with friends, colleagues or a group, you will be able to measure your progress and reach your goal. Bishop outlines ways to deal with problem people, think positively, and build self-confidence. Practical activities help readers measure progress and reach their goals.