Download free epub books 60 Seconds to Slim: Balance Your Body Chemistry to Burn Fat Fast! 9781609618490

60 Seconds to Slim: Balance Your Body Chemistry to Burn Fat Fast!

60 Seconds to Slim: Balance Your Body Chemistry to Burn Fat Fast!

by Michelle Schoffro Cook

Publisher: Rodale Press, Inc.
ISBN: 9781609618490
Pages: 336
Format: pdf, ePub, mobi, fb2
File size: 9 Mb
Date posting: 2020-04-06
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Description

This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away. Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to “kick the acid” by eating ...