Books online free no download Body by You: The You Are Your Own Gym Guide to Total Women's Fitness

Body by You: The You Are Your Own Gym Guide to Total Women's Fitness

Body by You: The You Are Your Own Gym Guide to Total Women's Fitness

by Mark Lauren, Joshua Clark

Publisher: Random House Publishing Group
ISBN: 9780345528971
Pages: 176
Format: pdf, ePub, mobi, fb2
File size: 5 Mb
Date posting: 2020-05-23
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Description

BURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own Gym Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. ...